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Ladies, Get Heart Healthy! - CompassionCare Hospice

February marks National Heart Health Month and there are some important facts to know. More fatal then all the different types of cancer combined, heart disease effects more women than men, surprising to most. While one in 31 American women dies from breast cancer each year, heart disease is the cause of one out of… Read more »


Breast Cancer Awareness Month - CompassionCare Hospice

Breast cancer is the second leading cause of death among women. Each year it is estimated that over 252,710 women in the United States will be diagnosed with breast cancer and more than 40,500 will pass away from this disease, according to the National Cancer Institute. Similar to hospice, breast cancer has many myths associated with… Read more »


COPD Helpful Tips - CompassionCare Hospice

COPD flare ups can be bad, bad enough to land someone in a hospital. COPD is a group of progressive lung diseases that include chronic bronchitis and emphysema. Symptoms consist of shortness of breath, chronic cough, fatigue, wheezing and chest tightness. Whether your symptoms are mild or severe-regular exercise can prevent you or a loved-one from ending… Read more »


May is Skin cancer Awareness Month - CompassionCare Hospice

Skin cancer is the most common type of cancer in the United States. The most dangerous kind is melanoma. UV radiation from the sun is the main cause of skin cancer and can also come from tanning booths or sunlamps. Melanoma appears in the form of a mole or suddenly appears as a dark spot on the… Read more »


5 Step System to Better Sleep - CompassionCare Hospice

Adequate sleep is a big factor in staying healthy. Better Sleep Month, which is in May, encourages us to make better sleep patterns for ourselves. Better Sleep Month is supported by the Better Sleep Council, which aims to raise awareness about the benefits of better sleep and how poor sleep can be disruptive to our lives…. Read more »


Red Cross Month - CompassionCare Hospice

Every March during Red Cross Month, the Red Cross honors the nearly 700,000 people who volunteer to perform vital services for the organization, as well as the more than 4 million blood donors who contribute to building the nation’s blood supply. In 1943, President Franklin D. Roosevelt designated March as Red Cross Month. Since that… Read more »


Cancer on the Rise in Younger Adults - CompassionCare Hospice

 The number of younger adults being diagnosed with colon cancer is on the rise, according to a recent study by the American Cancer Society. People born in 1990 have twice the risk of colon cancer and four times the risk of rectal cancer as people the same age who were born in the 50’s. Colon… Read more »


Is Your Heart Rhythm Normal? - CompassionCare Hospice

A low heart rate (bradycardia) occurs frequently in older adults. It’s not always a problem, but it can require treatment in some cases. As we age, we expect our bodies to slow down, but not our hearts. Medical professionals consider a heart rate below 60 beats per minute as low. A normal range is from 60 to 100… Read more »


Find Out Your Risk For Heart Disease - CompassionCare Hospice

Heart disease is the number one cause of death for both men and women in the United States. It is an equal opportunity killer which claims approximately 1 million lives annually. The good news here is that it’s also one of the most preventable! Making heart-healthy choices, knowing your family health history, regular check-ups and… Read more »


An End to Alzheimer’s? - CompassionCare Hospice

A California neurologist (Dr. Dale Bredesen) conducted a study on 10 individuals diagnosed with Alzheimer’s disease, his findings were astonishing. Six of these individuals who had been struggling with work due to memory loss and other issues had improved in their work performance due to a well-balanced diet, adequate sleep, stress reduction, specific supplements, and overall… Read more »